Access Denied
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Workout 8/31/2020
Metcon (Time)
From 0:00 - 10:00
For Time:
30 Squat Clean and Jerks (135/95)
For Time:
30 Squat Clean and Jerks (135/95)
*10 min cap
Metcon (Time)
From 10:00 - 20:00
For Time:
20 Squat Clean and Jerks (165/115)
For Time:
20 Squat Clean and Jerks (165/115)
*10 min cap
Metcon (Time)
At 20:00
For Time:
10 Squat Clean and Jerks (205/145)
For Time:
10 Squat Clean and Jerks (205/145)
August 30, 2020
—
Darren Hunsucker
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