Workout 12/15/2020
Strength
5x3 Position Snatch
(Hang, Below Knee, Floor)
* Work up in weight
*Record heaviest set to score
*Try to receive in bottom of squat
*Do not drop bar between positions
Workout:
10:00 Amrap
1-2-3-4-5-6-7-8-9-10. . .
Toes to Bar
Strict HSPU