NEW ARRIVALS
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HALEY ADAMS // T-SHIRT // YELLOW + BLACK
$ 30.00FRONT: Fight This CFM + Smiley FaceBACK: Haley Adams Signature LogoSLEEVE: American FlagSHIRT COLOR: BlackINK COLOR: YellowMATERIAL: 65% Cotton / 3...
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HALEY ADAMS // TANK // YELLOW + BLACK
$ 30.00FRONT: Fight This CFM + Smiley FaceBACK: Haley Adams Signature LogoSHIRT COLOR: BlackSTYLE: Muscle Tank Top INK COLOR: YellowMATERIAL: 65% Cotton ...
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HALEY ADAMS // HOODIE // BLACK + YELLOW
$ 50.00FRONT: Fight This CFM + Smiley FaceBACK: Hayley Adams Signature LogoCOLOR: Black INK COLOR: White + YellowMATERIAL: 80% Cotton / 20% PolyesterSIZI...
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HALEY ADAMS // STICKER // HOLOGRAPHIC
$ 5.00DESIGN - Haley Adams signature designTYPE - StickerSIZE - 3” Tall, 2.5” wide
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MAYHEM NATION NEWS
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Back From Vacation // Mayhem Monday 10.26.20
Read nowRich and family are back from their family get-away. What better way to get back to the grind than burpee spints and some moderate-heavy lifting?
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MAYHEM DAILY WORKOUTS
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Workout 10/28/2020
Read nowWorkout: For Time: 440-meter bike sprint (OR 15/12 Calorie Assault bike OR 600m Standing Bike Erg) 10-9-8-7-6-5-4-3-2-1 Burpee Pull Up
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Workout 10/27/2020
Read nowStrength: Every min (10 mins) 2 Squat Snatch (75%) * Singles Workout: Every 3:00 (5 sets) 9 DB thrusters (50/35) 45 Double Unders 9 DB thrusters (50/35)
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Workout 10/26/2020
Read nowStrength: Back Squats 5 @65% 5 @75% 5+ @85% Workout: 30-20-10 reps for time: Toes-to-bar Kettlebell lunge (yards) W 24-kg kettlebells M 32-kg kettlebells
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