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IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Workout 2/15/2022
Mayhem Gymnastics
MG Re-Test Day 3 minute max effort Kipping Ring MuscleUp [Week 7]
Re-Test Day!
Max Effort: 3 minutes of Kipping Ring Muscle Ups
Scaling
Max Effort: 3 minutes of Box Ring Muscle Ups
*The lower the box the more scaled the skill
February 15, 2022
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Rich Froning
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