Workout 2/9/2022
WRD
Mount Everest
3 Rounds
20/15 Cal Bike Erg
10 Sandbag Clean (150/100)
-Rest 5:00-
5 Rounds
20/15 Cal Bike Erg
100’ Sandbag Carry (150/100)
-Rest 5:00-
3 Rounds
20/15 Cal Bike Erg
10 Sandbag Clean (150/100)