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Episode 29: A Little of Everything
His week the crew discusses a handful of things such as: Chilled pee, the gut test, and microbiomes. Things CrossFitters shouldn’t do in a car. Rich’s 23 and me. The...
September 03, 2020
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Rich Froning
Episode 28: Dr. Rhett Polka - One80 Physical Therapy
Dr. Rhett Polka of One80 Physical Therapy joins the usual cast on this week's episode. Dr. Polka graduated from Loveland High and earned degrees at the university of Northern Colorado...
September 03, 2020
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Rich Froning
Episode 27: Nick Shaw - Renaissance Periodization
The group talks about everything nutrition on this week's episode as Nick Shaw joins the usual cast. Nick is is the founder & CEO of RP ( Renaissance Periodization). RP...
September 03, 2020
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Rich Froning
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