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Workout 11/20/2020

Workout:
30 Power Cleans (115/80)
30 GHD’s (or 40 Abmat Sit Ups or 30 Toes to Bar)
30 Box Jumps (24/20)
30 Shoulder to Overhead (115/80)    
30 Box Jumps (24/20)
30 GHD’s (or 40 Abmat Sit Ups or 30 Toes to Bar)
30 Power Cleans (115/80)
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