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Class Schedule
CROSSFIT CLASSES (18 and older)
Morning Classes
5:00am - 6:00am - 8:15am
Afternoon Classes
2:00pm - 3:00pm - 4:00pm - 5:00pm - 6:00pm - 7:00pm
ENDURANCE CLASSES (18 and older) - TUESDAY & THURSDAY:
5:00pm
3 class/week - $96.00/month
5 class/week - $120.00/month
Unlimited (Open Gym Access) - $150.00/month
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KIDS/PRE-TEENS/TEENS
KIDS CLASSES (Ages 5-8) - WEDNESDAY & FRIDAY:
5:00pm (45 minutes)
PRE-TEEN CLASSES (9-13) - WEDNESDAYS & FRIDAYS:
4:00pm (45 minutes)
TEEN CLASSES (Ages 14-17) - MONDAY, TUESDAY & THURSDAY:
4:00pm
2 class/week - $63.00/month
3 class/week - $77.00/month
8 class punchcard - $80.00
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L.I.F.E. CLASSES
9:30am - Tuesday, Thursday & Friday
(not for drop-ins)
5:00pm - Monday, Wednesday & Thursday
(not for drop-ins)
2 class/week - $63.00/month
3 class/week - $77.00/month
8 class punchcard - $80.00
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STORE HOURS
Monday-Friday 5:00am to 7:00pm
*Store hours are different than gym hours. Check gym hours for times when the gym area is open.
**Store hours can change due to weather.
* Classes start promptly at the scheduled time and will last approximately one hour. Kids and Pre-Teens last 45 minutes.
CHECK OUT OUR OTHER PROGRAMS
L.I.F.E, Kids, Private Coaching and more.
L.I.F.E
L.I.F.E. stands for “Longevity In Functional Efficiency” and its aim is to demonstrate that no one is too old or out-of-shape to benefit from the basic CrossFit principles of utilizing a variety of functional movements to enhance the quality and quantity of their lives.
As in our regular classes, L.I.F.E. offers safe, effective workouts – a “gentle” version of CrossFit with more emphasis on mobility and longevity and less on competition and intensity. We start where you are and take you to more than you thought you could be.
No introductory class is required to participate in L.I.F.E. – Longevity In Functional Efficiency If you are looking for a lift…try L.I.F.E. @ Mayhem!!
Our L.I.F.E.@Mayhem classes are at 9:30am on Tuesday, Thursday and Friday and at 5:00pm on Monday, Wednesday, and Thursday.
** This class is not for drop-ins **
MEMBERSHIPS (No intro course required)
2 Sessions Per Week
$63/month
3 Sessions Per Week
$77/month
* For more than 3 sessions per week, please talk with the coach.
Youth Programs
KIDS
The Kids class is held on Wednesday and Friday at 5:00pm to 5:45pm. It is for ages 5-9. This class will introduce kids to some of the foundation movements of CrossFit in a fun environment.
PRE-TEENS
Our Pre-teens class is held on Wednesday and Friday at 4:00pm to 4:45pm. It is for ages 9-13. This class introduces kids to the correct foundation movements and will begin teaching some different lifts.
TEENS
Our Teens class is held on Monday, Tuesday and Thursday at 4:00pm to 5:00pm. It is for ages 14-17. Our goal for kids and teens is to use the foundations of CrossFit to help them excel in all aspects if their active lifestyle.
MEMBERSHIPS (No intro course required)
Punch Cards:
8 classes = $80
2 Sessions Per Week
$63/month
3 Sessions Per Week
$77/month
* 8 class Cards expire after 4 months.
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